Weight Loss Workshop
Are you ready for a weight loss journey that will challenge you mentally, physically, and emotionally? A journey that starts where you are, and ends where you want to be? A healthy weight is achievable for everyone – it’s just a matter of finding your fit.
Lose Weight: Find Your Fit is a 6-week weight loss workshop aimed at helping those who need to lose anywhere from 10-100 pounds get motivated, educated, and inspired to make the necessary health and fitness changes they need to be successful. Participants will be required to attend six weekly one-hour workshops as well as complete weekly workouts and keep a detailed food journal. bene-fit believes that this “perfect mix” of planning, accountability, education, and support is the best way to lose weight — and keep it off — in the long term.
Lose Weight: Find Your Fit is offered for only $300 for the entire six weeks of workshops, training, professional support, and materials. Sign up today and find your fit — once and for all!
- Six (6) one-hour small group workshops led by certified health and fitness professionals
- Twelve (12) custom PDF workouts
- Weekly dietary analysis and meal planning
- Comprehensive weight loss workbook to complement in-person group sessions
- Completion certificate and congratulatory end-of-workshop celebration