Amanda Ebner (M.A.; M.Ed.; ACE-Certified Personal Trainer; AFAA-Certified Group Exercise Instructor; Schwinn-Certified Cycling Coach; IndoRow Certified Coach) is a personal trainer, group exercise instructor, coach and competitive athlete with over five years’ professional experience. She teaches Indoor Cycling, Indoor Rowing, Boot Camp, Power Sculpt and Cardio Circuit classes with an upbeat and motivating style. Amanda’s training sessions combine high-intensity cardio intervals, boxing drills, core and body-weight resistance training, body sculpting, weight lifting and athletic conditioning to produce incredible composition and weight loss results.
Meet Amanda at bene-fit Boot Camp every Saturday – or book your own one-on-one personal training session by emailing firstname.lastname@example.org or calling (323) 309-4241.
Local clients are also invited to visit one of her exciting group classes (*membership required for some classes):
bene-fit – Happy Hour Circuit Training – Thursdays, 6pm (Johnny Carson Park);
bene-fit – Boot Camp – Saturdays, 10am (Holmby Park)
24 HOUR FITNESS – Mid-Wilshire: Camp24* – Mondays, 7pm & Tuesdays, 8pm
Studio 1-on-1 – Venice: IndoRow - Tuesdays, 6pm & Fridays, 6:30am
Marilyn Koziatek (ACE-Certified Personal Trainer; YogaFit Level 1 & 2 Certified; PreNatal YogaFit Certified) is a personal trainer, yoga instructor and bene-fit success story! She has a unique approach to mind-body fitness that ensures you can accomplish your individual goals. If you need a trainer who can answer all your fitness questions and can create a program which will drive results, she’s it! She has been a student of yoga for seven years and began teaching two years ago and believes that yoga is instrumental in obtaining a well-rounded fitness experience. She incorporates this into your strength and cardiovascular training, flexibility, and performance training resulting in improvements in overall health. Need to relax and re-focus but want to work on your cardio and strength also? Book a session and she can do both! She is trained in Pre/Post-Natal so contact her today if you want to be in the best health for your new baby.
Pregnant and looking for some fitness advice? Check out Marilyn’s pregnancy fitness column here and learn how you can stay fit while expecting.
Contact her to arrange your own personal session or with a group by emailing email@example.com or calling (323) 309-4241.
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